Garlic Lemon Whole Wheat Spaghetti – it’s Vegan too!

19 Jun

Pasta is one of my favorite comfort foods next to Pizza!  Garlic Lemon Whole Wheat Spaghetti is one of the many wonderful pasta dishes from my mother’s kitchen. There is no need for salt because the lemon, garlic and herbs give it enough flavor!  We all want to cut back on our salt intake so the lemon will fill that void.  You will be amazed at how  easy  this dish is to make and it is vegan too!

If you do not like the taste of whole wheat you can use regular spaghetti, or you can do half whole wheat, half white!  I do this sometimes to mix it up a bit.

  • 1 box of whole wheat spaghetti
  • 5 cloves of garlic – chopped
  • 1/2 lemon
  • 1 sprig of parsley – chopped
  • 1/4 can of black olives – chopped
  • Olive oil
  • pepper to taste  ( no salt needed, the lemon replaces the need for salt)
  • Photo by: Susan T’s Kitchen

    • In large pot of boiling water cook spaghetti according to package directions
    • Meanwhile in large fry pan, saute garlic in ½ tsp of olive oil
    • set aside
    • Drain pasta and rinse with cold water

      Photo by: Susan T’s Kitchen

          

    • Add Cooked Spaghetti to garlic mixture
    • Add 1 tbsp of oil and 1 tbsp of water as needed
    • Squeeze lemon juice into the pasta, add pepper to taste
    • Add chopped parsley and black olive
    • Toss to coat the pasta
    • Serve with lemon on the side and a red wine
    • Can be refrigerated and eaten cold or warmed up.

      photo by: Susan T’s Kitchen

 

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6 Responses to “Garlic Lemon Whole Wheat Spaghetti – it’s Vegan too!”

  1. aRVee July 1, 2012 at 10:54 am #

    I love pasta and this is a very interesting recipe. I wonder how this taste like. 🙂

    • Susan T's Kitchen July 1, 2012 at 8:46 pm #

      This dish has a hint of garlic, lemon and olive oil. It is good warm and also cold. Top with parmesean cheese and have a glass of wine with it!

      • aRVee July 2, 2012 at 10:36 am #

        wow, sounds like this taste good 🙂

  2. Susan T's Kitchen July 2, 2012 at 7:40 pm #

    Let me know how it turns out!

  3. cindy knoke April 16, 2013 at 4:30 am #

    Yum & healthy!

  4. Susan T's Kitchen September 16, 2016 at 3:48 am #

    Reblogged this on Susan T's Kitchen and commented:

    One of my favorite dishes to make! You can use any pasta shape if you do not have spaghetti!

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