Pina Colada Smoothie

14 Apr

I’ve got my toe’s in the sand and a Pina Colada in my hand just dreaming of warm days and long sunsets!  Why drink those commercial concoctions when you can easily make your own with or without the rum!  Mine is without the rum but I add 1/2 a scoop of protein powder.

Photo By; Susan T's Kitchen

Photo By;
Susan T’s Kitchen

In a blender combine

1 cup of pineapple

1 cup frozen or fresh banana

1 cup of ice cubes

2 cups coconut beverage

1/2 scoop vanilla protein powder (optional)

1 tsp vanilla extract

Blend until smooth add more ice if needed

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One Response to “Pina Colada Smoothie”

  1. Susan T's Kitchen July 10, 2016 at 10:44 pm #

    Reblogged this on Susan T's Kitchen and commented:

    I love sitting on the patio sipping a Pina Colada Smoothie. One of my favorite all time summer drinks!

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