I love sitting on the patio sipping a Pina Colada Smoothie. One of my favorite all time summer drinks!
I’ve got my toe’s in the sand and a Pina Colada in my hand just dreaming of warm days and long sunsets! Why drink those commercial concoctions when you can easily make your own with or without the rum! Mine is without the rum but I add 1/2 a scoop of protein powder.
In a blender combine
1 cup of pineapple
1 cup frozen or fresh banana
1 cup of ice cubes
2 cups coconut beverage
1/2 scoop vanilla protein powder (optional)
1 tsp vanilla extract
Blend until smooth add more ice if needed