Tag Archives: cinnamon

Applesauce Muffins

28 Nov

These Applesauce Muffins are so easy  to make  and smell so good while they bake!  The whole house smells like apples and cinnamon when baking these muffins!  No dairy and no eggs!

Applesauce Muffins

Eat these while they are still hot with a dab of butter!

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Applesauce Muffins

You can also pour the batter into a loaf pan to make Applesauce Bread!

Enjoy

Susan T

Maple Syrup Baked Chickpeas

20 Jan

Chickpeas, garbanzo beans, Chi Chi Beans no matter what you call them, they are all the same bean!  Chickpeas have superior nutritional value loaded with calcium and protein, so when it comes to something healthy to snack on I like to whip up a batch of these yummy beans that are  baked in maple syrup with cinnamon to satisfy my sweat tooth.  Even the kiddies will like them!

Maple Syrup Baked Chickpeas

Maple Syrup Baked Chickpeas

  • 1 can of beans rinsed and pat dry (or if you prefer dried beans cooked to package directions)
  • Toss in a bowl with
  • 1 tbsp. olive oil
  • 1/4 cup maple syrup
  • sprinkle some cinnamon
  • Place on a parchment paper lined  cookie sheet
  • bake for 30 minutes at 400
  • Remove from oven and cool
Maple Syrup Baked Chickpeas

Maple Syrup Baked Chickpeas

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