Chickpeas, garbanzo beans, Chi Chi Beans no matter what you call them, they are all the same bean! Chickpeas have superior nutritional value loaded with calcium and protein, so when it comes to something healthy to snack on I like to whip up a batch of these yummy beans that are baked in maple syrup with cinnamon to satisfy my sweat tooth. Even the kiddies will like them!
Maple Syrup Baked Chickpeas
- 1 can of beans rinsed and pat dry (or if you prefer dried beans cooked to package directions)
- Toss in a bowl with
- 1 tbsp. olive oil
- 1/4 cup maple syrup
- sprinkle some cinnamon
- Place on a parchment paper lined cookie sheet
- bake for 30 minutes at 400
- Remove from oven and cool
Maple Syrup Baked Chickpeas
Susan T's Kitchen 